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SOTA Wellness

SOTA Wellness: Your Partner in Medical Weight Loss

Weight Management


SOTA Wellness is dedicated to helping you manage your weight in a healthy and sustainable way. Our team of experts understands that weight management is not just about the number on the scale, but also about overall health and well-being.

Nutritional Counseling


Our nutritional counseling services are designed to help you make informed choices about food and nutrition. We work with you to create personalized meal plans that will help you reach your weight loss goals and improve your overall health.

Fitness Programs


At SOTA Wellness, we believe that physical activity is an essential part of any weight loss journey. Our fitness programs are tailored to your individual needs and goals, helping you build strength, endurance, and confidence.

Behavioral Therapy


Changing habits and behaviors is key to successful weight loss. Our team of behavioral therapists will work with you to identify and address the underlying factors that may be contributing to your weight struggles, helping you make lasting changes.

Meal Replacements


Meal replacements can be a convenient and effective way to manage your calorie intake and support your weight loss goals. Our meal replacement options are carefully selected to provide the nutrients your body needs while helping you stay on track.

Exercise Programs


Exercise is an essential component of any weight loss plan. Our exercise programs are designed to help you improve your fitness level, build muscle, and burn calories, all while having fun and staying motivated.

Medical Assessments


Before embarking on any weight loss journey, it is important to undergo a thorough medical assessment to ensure that you are healthy enough to participate in our programs. Our medical team will assess your overall health and provide personalized recommendations.

Weight Loss


Our medical weight loss programs are designed to help you achieve your weight loss goals in a safe and effective way. We take a comprehensive approach to weight loss, addressing both physical and emotional factors that may be contributing to your weight struggles.

Diet Plans


Our diet plans are carefully crafted to provide you with the nutrients your body needs while helping you maintain a caloric deficit to support weight loss. We work with you to create a plan that fits your lifestyle and preferences.

Medical Supervision


At SOTA Wellness, you can trust that your weight loss journey is supervised by a team of experienced medical professionals. Our doctors and nurses will monitor your progress, make adjustments as needed, and provide ongoing support and guidance.

Body Composition Analysis


Understanding your body composition is crucial to achieving your weight loss goals. Our body composition analysis services will give you valuable insights into your muscle mass, body fat percentage, and hydration levels, helping you make informed decisions about your health.

Vitamin Injections


Vitamins play a crucial role in overall health and well-being. Our vitamin injections are specially formulated to help support your weight loss journey by providing essential nutrients that your body may be lacking.

Appetite Suppressants


For some individuals, appetite suppressants may be a helpful tool in managing hunger and cravings. Our team will work with you to determine if appetite suppressants are a suitable option for your weight loss plan, taking into consideration your individual needs and health status.

Weight Loss Programs


Our weight loss programs are designed to be flexible and customizable to meet your unique needs and preferences. Whether you prefer a structured meal plan, a personalized exercise routine, or a combination of both, we have a program that will work for you.

Fitness Training


Our fitness trainers are here to support you on your fitness journey, whether you are a beginner or an experienced athlete. We will work with you to create a personalized training plan that will help you achieve your fitness goals and improve your overall health.

Lifestyle Coaching


Weight loss is not just about changing your diet and exercise habits; it's about making sustainable lifestyle changes that will support your long-term health and well-being. Our lifestyle coaches will help you identify areas for improvement and provide you with the tools and support you need to make lasting changes.

Nutrition Counseling


Good nutrition is the foundation of a healthy lifestyle. Our nutrition counselors will work with you to develop a personalized nutrition plan that will help you achieve your weight loss goals while ensuring that you are getting the nutrients your body needs to thrive.

Exercise Planning


Exercise planning is a key component of any weight loss program. Our team of exercise specialists will work with you to create a customized exercise plan that fits your goals, preferences, and fitness level, helping you stay motivated and on track.

Medical Evaluations


Regular medical evaluations are essential to monitoring your progress and ensuring that you are on track to meet your weight loss goals. Our medical team will perform regular evaluations to assess your overall health, make adjustments to your plan as needed, and provide ongoing support and guidance.

Interested in achieving your weight loss goals with the help of SOTA Wellness? Contact us today to learn more about our programs and services. Click the link at the top of the page to visit our Google Business profile, where you can check out reviews and contact us to get started on your weight loss journey.

Our Services

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Medical Weight Loss

Reviews

Wes Ketchum
Erin is fantastic, she listened to my goals and continually checks in to make sure I'm on track. I highly recommend Erin and SOTA Wellness for any of your health and weight management goals!
Emily Kastor
My experience at SOTA Wellness has been nothing short of amazing. Erin’s knowledge and expertise has made this a seamless process and has allowed me to regain the self confidence I had lost. I cannot recommend Erin and SOTA Wellness enough!
Caitlin Valenti
Erin is so knowledgeable and kind. She helped me attain my weight loss goal!
Janice Tenorio
Erin gave me back my confidence ! With her help I was able to finally get back to my pre pregnancy weight before having my second daughter.

Service Area

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